Would YOU like to know how to harmonize with Autumn?

Join us for a FREE 30 minute chat with Jiao Shi, a physician with over two and a half decades of experience. He will be discussing 2 autumn fruits to harmonize and hydrate you!

Are you ready to learn about the Ancient Chinese Autumn?

Nourishing life according to the seasons as they unfold is one of the oldest forms of prevention. Aligning with the 24 solar terms leads to balance and harmony, the primary sources of well-being.

“Go to bed early and get up with the chickens. This will cause all mental faculties to become calm and peaceful, and moderate the downward blow of autumn. Reel in your mental energy to be in harmony with the condensing quality of autumn Qi. Do not disperse your energies, and the lung Qi will be clear. This is the way of nourishing life in accordance with the nourishing and constricting Qi of the autumnal harvest season. Going against these principles will harm the lung network, eventually causing diarrhea in winter, when things should really be in a state of storage rather than leakage. The Qi of Autumn is dry, and so it is advisable to consume some moistening sesame to counteract the dryness. Avoid cold drinks, and do not wear damp and cold clothing close to your skin.”

– 黃帝內經 Haungdi Neijing Su Wen (≈ 200 B.C.)

EXPERT INSTRUCTOR

Professor

Jiao Shi

Kamal Polite, A.P. DOM is the founder of OHO Seminars and developer of The Body Type System™. He is a Board Certified Acupuncture Physician and Master Herbalist with over 26 years of experience, specializing in Traditional Chinese Medicine. Jiao Shi (Teacher) has been educating physicians, individuals, families, and whole communities on how to create a sustainable and healthy lifestyle for themselves through prevention. He is the lead presenter for OHO Seminars, Chief Herbaceutical Engineer for Si Jin Bao, as well as a notable speaker.

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