Navigating Nutrition + the TypeMe Community

Prevention through Education

The Navigating Nutrition™ + Type Me Community Subscription provides step by step instructions on your diet structure as well as support from a custom online social media platform. Create a sustainable and healthy lifestyle for you and your family.

Harmonizing Your Training

Bring balance to your body through coordinated breathing exercises. Find out what exercise is best for you, and how your body operates through energetic expression.

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